The men over at Heads Up Guys ¬†are taking men’s mental health seriously, and this includes depression. Their website provides important health strategies and tools for managing and preventing this, not discussed enough, topic. It is past time that we take our mental health as seriously as we do our physical and sexual health.

They want you to know that there’s a large difference between “having the blues” or being sad and the mental health issues of short and long-term depression. Pop over to their website and take the quick self-check quiz.

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